CoreCardio

Pads & Circuits

Combat Fit Sessions

Combat Fit provides a non-gym environment for people who find the gym intimidating, but need help when it comes to losing weight and getting fit. All of our classes are inspired by martial arts fitness training.

A choice of Core, cardio, padwork and circuit classes that offer easy/high exercise options for different fitness levels. Every workout is different and designed to challenge you, so that getting in shape is possible.

Combat FIt - Better Together

We motivate, educate and create workouts you will enjoy... and for once stick at!

Although joining a fitness group can feel daunting to some, we’re a friendly bunch of people with the same mindset. Therefore, the moment you step foot into a Combat Fit session you’ll be made to feel part of the group.

What our graduates are saying

Nathan
Graduate

“Dean has pushed me further than I normally allow myself, making me feel great afterwards for it. I feel more confident in myself and no longer shy away from photographs.”

Steph
Graduate

"Before I started CombatFit, I found it hard to motivate myself in the gym and I just needed that push in the right direction to get started. I achieved it thanks to Dean and his fantastic programmes.

Sarah
Graduate

"In the time I've been at CombatFit my fitness levels have improved, I've had fun, toned up and lost 2 stone 8lbs!

We answer your questions

Get your question answered on our YouTube channel

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6 MANLY MEALS

EXERCISE GUIDE FOR BUSY PARENTS