Transformations

transformation

Nathan

“I started Combat Fit after being recommended by my friend at work who knew Dean, I was introduced to Dean whom presented himself as a very motivated and knowledgeable guy. I needed someone to push me as I’m normally the type of person who takes it easy at the gym and doesn’t see results. Since joining Combat Fit my main goal was to lose weight for my wedding next year, Dean has pushed me further than I normally allow myself, making me feel great afterwards for it. I have lost 1 stone and 6lbs since starting and seen results with my overall fitness and the best feeling is when others notice you have lost weight and look healthier. I feel more confident in myself and no longer shy away from photographs. I want to lose further weight so I can look great for my wedding day.”

natalie body transformation

Natalie

“CombatFit has changed my life giving me a new level of fitness, along with a new routine and helped build my self-confidence.

After having 1 year off from exercise and having a baby I wanted to get myself back into shape and improve my fitness, so decided to start Combat Fit. In 6 weeks I have managed to lose 12lbs in weight; achieving my goals through group classes, 1:1 sessions and also a home workout plan written by Dean. It’s not easy getting up at 6:30am on a Sunday morning to do a home workout, but with the motivation and determination I have got now I know that anything is achievable. Combat Fit has changed my life giving me a new level of fitness, along with a new routine and helped build my self-confidence. My Future goals are to drop some more weight and to continue to improve my fitness in the run up to my wedding so I can be in the best shape possible.”

sarah body transformation

Sarah

“Everyone is so supportive of each other and makes all the hard work fun and enjoyable.

I joined Combat Fit after having my children. My aim was to tone up and to lose some baby weight ready for my wedding. In the time I’ve been at Combat Fit my fitness levels have improved, I’ve had fun, toned up and lost 2 stone 8lbs! Going from a size 14 to a size 10! My energy levels have improved and my confidence has grown. Everyone is so supportive of each other and makes all the hard work fun and enjoyable. I want to continue to now work on my toning concentrating on my core.”

body transformation

Steph

“Losing weight and toning up, have always been my long term goals. But before I started Combat Fit, I found it hard to motivate myself in the gym and I just needed that push in the right direction to get started. I achieved it thanks to Dean and his fantastic classes. I’m thankful for the motivation he gave me throughout my sessions and the support he provided, as he was always at the other end of the phone offering me advice and tips for my diet, helping me to keep it clean. Once gaining my self-confidence back, I wanted to attend the gym on my own, following a plan Dean had given me to follow outside of our time together and thanks to Combat Fit I now enjoy exercise. I would like to lose more weight and maintain it once I’ve reached my target. Having only taken 4 months to achieve a big difference in my lifestyle and body already, I believe it’s easily achievable.”